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  1. Six Habits of Highly Grateful People - Greater Good

    Nov 20, 2013 · The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project. For an in-depth overview of where gratitude comes from, …

  2. 10 Ways to Become More Grateful - Greater Good

    Nov 17, 2010 · 10. Think Outside the Box. If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in which to feel …

  3. Can You Be Grateful for Things That Didn’t Happen? - Greater Good

    Nov 24, 2025 · We are usually grateful for good things that happened to us—but with a little imagination, we can also be grateful for bad things we avoided.

  4. Gratitude Definition | What Is Gratitude - Greater Good

    Nov 24, 2025 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is …

  5. How Gratitude Can Help You Through Hard Times - Greater Good

    May 13, 2013 · But being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, gratitude provides a …

  6. Happiness Break: 5 Minutes of Gratitude - Greater Good

    Nov 28, 2024 · Happiness Break: 5 Minutes of Gratitude November 28, 2024 | 9:15 Psychologist Dacher Keltner guides you through a practice to help you see the good things in your life that you might …

  7. Three Lessons for Bringing Gratitude Into Your School

    Nov 18, 2024 · Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.

  8. Gratitude Quiz - Greater Good

    Are you truly grateful for the good things in your life—or do you take them for granted? Grateful people are happy people, research shows. But how grateful are you? To find out—and discover steps for …

  9. Why a Grateful Brain Is a Giving One - Greater Good

    Dec 19, 2017 · Training the grateful brain To start to find out, I conducted an experiment that was quite similar to the one in my colleagues’ study. The key difference? I asked participants about their …

  10. Is Gratitude Good for Your Health?

    Mar 5, 2018 · The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains.